02-11-2014 05:16:55

5 Ways to Eat Flaxseeds

We’ve all heard that Flaxseeds are great for our health. They are the richest possible plant source of Omega-3 fats and play an important role in maintaining our heart health and preventing diabetes as well a...
29-10-2013 16:50:21

You CAN Do It; She Proved It

Left to right, Edward Evans, Jurga Stankeviciute Evans, and David Jack at the finish line of the Urbanathlon New York. Jurga Stankeviciute Evans is a finisher. Evans signed up for last Saturday’s Men’s ...
05-03-2013 07:45:17

30 Claylassic Games for Simple Outdoor

  BY JENNY WILLIAMS Image: Jonathan Liu When I was a kid, we played outside with the other kids in the neighborhood with most of our free time. We also made the most of recess at sch...

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