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Your Biggest Gym Distractions

Date:04-09-2013 15:50:07 read:4
Category:Sports-->Fitness

Getting in the door is only half the battle: Gym-goers waste 35 percent of their time not working out, according to a survey of 1,000 members at U.K.-based Harpers Fitness. (That’s 21 minutes out of an hour.)

Whether they’re fiddling with headphones or chatting up a treadmill neighbor, people spend an average of 69 hours a year at the gym doing something other than what they went there to do! Take a look at exactly how you could be missing out on feeling the burn:

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