Top 15 Reasons For Hair Loss

Date:06-08-2014 04:57:15 read:0

Are you facing the issue of excessive hair loss but are unable to pinpoint to the causes for the same? Well, there are a lot of women all over the world who face this problem, but don’t have the knowledge of solving it or understanding what might be causing it. What’s worse is when you don’t know what to do to repair the damage; and you end up indulging in wrong things that might only be worsening the condition.

To help you prevent yourself from making such mistakes, you must understand the root-cause of the problem. Here are the top reasons that cause hair loss.

1. Harsh Shampoos

Yes, those TV commercials and print ads make the models look absolutely gorgeous with luscious and shiny hair. But not all kinds of shampoos suit all kinds of hair. You need a shampoo that is mild, and not full of chemicals. When you use a harsh shampoo that is not meant for your type of hair, it causes hair loss.

2. Physical Stress

Any kind of accident or injury causes some damage to the natural hair growth process in the body. This condition is referred to as ‘telogen effluvium’, where a person experiences temporary hair loss. This happens as the hair cycle shifts more from the growing and the resting phase to the shedding phase. However, hair grows back as soon as the body starts to recover.

3. Pregnancy

Pregnancy can bring about hormonal changes in the body and some physical and mental strain or stress, which has a direct impact on the hair growth of a person. This is only existent during the pregnancy period, and may extend a little after delivery. However, with proper care, the growth can be maintained.

4. No Oiling

Since your hair and scalp get exposed to the sun, pollution, as well as chemicals from shampoos on a regular basis, it is vital to keep oiling it regularly. When you don’t oil your hair properly, it loses nourishment and may eventually start to break.

5. Wrong Hairstyling

Too much of braiding or twisting your hair, or making very tight ponytails, or even using very tight hair bands and clips can cause the hair to strain. That eventually makes the hair weak from the roots and causes hair loss.

6. Too much of experimentation

Many people like to color their hair and then keep changing the color every few months. There are also those people who like to style their hair regularly and go in for permanent or temporary treatments of curling or straightening etc. Those styling devices emitting a lot of heat make your hair brittle, and eventually cause excessive hair loss. In fact, even blow-drying your hair everyday is not a healthy habit, as it causes the hair to become weak.

7. Trichotillomania

This refers to a condition in which people have a habit of plucking their hair. It can cause a certain patch of the scalp to become bald. Of course, if the habit is controlled, then the hair can grow back. However, too much of plucking can cause baldness of the patch on a permanent basis.

8. Genetic reasons

There are hereditary factors involved in hair growth and maintenance. If family members, especially parents have a history of hair loss and balding, then chances are that the kids will be affected by the same as well.

9. A faulty diet

When you follow a faulty diet pattern, which consists of skipping meals or eating unhealthy foods, then your body starts to lack nutrition. Not many people realize that your food habits directly impact your hair health. Lack of protein and important vitamins in the body can cause excessive hair loss.

10. A poor lifestyle

This includes having too many late nights (whether for work or partying), indulging in excessive smoking and drinking etc. These things mess with your body’s natural cycle and alter the functioning to cause a lot of damage, the most visible of which is hair loss.

11. Hypothyroidism

The thyroid in the body is responsible for the production of certain hormones that take care of your metabolism. When there is underproduction of such hormones, the condition is referred to as Hypothyroidism, and it causes many problems, one of which is excessive hair loss.

12. Infection

There are plenty of infections that cause hair loss problems, the most common of which is ringworm affecting the scalp. It is vital to maintain good hygiene in order to prevent infections, which can become severe with time, and can also cause a lot of irritation and itchiness apart from hair loss.

13. Medication

If you have been unwell for a long time, or have been taking medicines for a certain disease or ailment or prolonged condition, then chances are that the hair loss is one of the side effects of that medication. In most cases, there is nothing to worry about, as the hair health restores when your body recovers and you stop taking the medicines. However, chemotherapy has longer-lasting hair loss.

14. Autoimmune Diseases

These are the kind of diseases in which the body’s immune system attacks the healthy tissues on its own. They may sometimes attack the tissues responsible for hair growth and development. More like a mistake that the body makes! However, a lot of these diseases can be treated, and doctors are the best people to consult under such circumstances.

15. Mental stress

It seems a little difficult to believe at first, but the truth is that mental and emotional stress does trigger hair loss. It basically changes a lot of things in and around your body, and also brings about conscious or subconscious changes in your behavior, routine and habits, which all build up towards hair loss. However, combating anxiety and stress effectively through relaxation techniques and psychological assistance can help to solve the problem to a great extent.

Identify your possible reasons for hair loss from the ones mentioned here, and start working towards the solutions immediately. The sooner you start with the repair process, the better it’ll be for you.

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